July 14 HPT workout

July 14 is Bastille Day which means that our tempo workout will be replaced by the Club's Bastille Day 4 miler.
 
The race starts from Fletcher's Boathouse at 7:00, so you should get there around 6:15 to check-in and get an adequate warmup. 
 
Also, get excited, next week is hill week again. 

 

 

Upcoming Events

Teens Run DC Mentoring Matters 5K
Sat, Jun 1st, 2019, @9:00am
DCRRC Women's Distance Festival 5K and Run After the Women 5K
Sun, Jun 9th, 2019, @8:00am
Happy Hour
Thu, Jun 13th, 2019, @6:30pm
Manna 5k
Sat, Jun 15th, 2019, @9:00am
Book Club
Sun, Jun 16th, 2019, @4:00pm
DCRRC Hugh Jascourt 4-Miler
Thu, Jun 20th, 2019, @7:00pm
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.