Inaugural 2014 HTP tempo run

The time has come, let's do some tempo running!
As I pointed out two weeks ago, we will typically start at the Iwo Jima memorial at 6:30 on Monday nights, warm up to the Jefferson Memorial, and run tempo from there.
The plan for today is 15 Minutes tempo, which should get us from Jefferson to somewhere past Georgetown on the Rock Creek trail.
After tempo we will all gather back up at Virginia Ave and Rock Creek to jog back to VA.
For tonight we will go with Chipotle recovery right after the run.
See ya there
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.