HPT 8/12/13

Another Monday, another tempo day.
Meet at on the sidewalk above the Iwo Jima Memorial (14th and N. Meade) at 6:30pm.
4 Miles from Iwo to the bathrooms on the west side of Hains point, where we will make a quick water break.
30 Minutes at your 10 mile – half marathon pace.
Ohio drive, Jefferson memorial, Rock Creek park trail all the way to Georgetown.
Gather back up at the parking lot/stop lights at the intersection of VA ave and Rock Creek.
Back to Iwo Jima via Key Bridge.
It's going to be pretty warm, I would suggest bringing a disposable bottle of water.
Next week is going to be a hill day, if people don't want to change it up, we will do repeats on the Custis trail. Otherwise we could try Tilden street, or the Zoo hill.



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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.