2019 One Mile and 3K Track Championships

 Registration is closed for this event

The Club's annual 1-Mile and 3K track championships will take place Saturday, July 13, starting at 4:50 pm.

The 2019 event will once again be held at Dunbar High School in the heart of Washington, D.C. and will be the final stop of the Eastern Track League series http://easterntrackleague.com/

Take to the track and see how fast you can run a single mile against your running friends and rivals!

Click here for Elite Field and Seeding information

Saturday July 13, 2019

Registration and bib pickup starts at 4:30 pm (tentative schedule, subject to change)

  • 4:44 PM - Racewalk Mile
  • 5:04 PM - Kid's Mile
  • 5:19 PM - Mile Ladies heat 1 Women's any pace above 7:00
  • 5:39 PM - Mile Men heat 1 Men's any pace above 7:00
  • 5:59 PM - Elite 800 C (W)
  • 6:03 PM - Elite 800 B (W)
  • 6:07 PM - Elite 800 D (M)
  • 6:11 PM - Elite 800 C (M)
  • 6:15 PM - Masters Mile Men (must run under 10:00)
  • 6:27 PM - Master Mile Ladies (must run under 10:00)
  • 6:39 PM - Mile heat 2 mixed under 7:00
  • 6:49 PM - Elite 800 A (W)
  • 6:53 PM - Mile heat 3 mixed under 6:30
  • 7:03 PM - Mile heat 4 mixed under 6:00
  • 7:12 PM - Mile heat 5 mixed under 5:45
  • 7:20 PM - Mile heat 6 fast ladies under 5:45
  • 7:28 PM - Mile heat 7 fast men under 5:00
  • 7:35 PM - Elite 800 B (M)
  • 7:39 PM - Elite 800 A (M)
  • 7:43 PM - ATC Elite 1500 (W)
  • 7:50 PM - ATC Elite Mile (M)
3K steeple and track heats:
  • 8:10 Open 3K (not steeple)

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile and 800 Race Prize money (elite heats):

1st: $100
2nd: $50 
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
  • 1st: $500
  • 2nd: $250
  • 3rd: $100

Bonus for meet record $ 200
Men's Mile record: Willy Fink 04:03.7 (2018)
Women's Mile record: Alisa Harvey 4:48.7
Men's 800 record: Isaiah Harris 1:46.16 (2017)
Women's 800 record: Claudia Saunders 02:05.5 (2018)

Masters Awards:

Masters must run in the masters heats to be elegible for awards. 

Location:
As a reminder, the track meet is at Dunbar High School
 
 
Parking:
You may park on the streets surrounding Dunbar High School (O, N, 1st, streets NW) as well as the parking lot at Friendship Armstrong academy on O Street NW.
 
Metro:
NOMA metro stop on the Red Line
Mt Vernon Square/Convention center Stop on the Green/Yellow line
Both metro stations are around half a mile from the track.

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here

Race director: Brian Danza.

July 13th, 2019 4:30 PM   through   8:00 PM
101 N Street Northwest
Washington, DC 20001
United States
Phone: 2024682958
Email:

Upcoming Events

DCRRC Bluemont 5K
Wed, Jul 17th, 2019, @7:00pm
DCRRC Steve Thompson 8K
Tue, Aug 6th, 2019, @6:45pm
DCRRC Paul Thurston 4.5 Miler
Tue, Aug 20th, 2019, @6:45pm
nZone Back to School 5k
Sat, Aug 24th, 2019, @8:00am
DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Sep 1st, 2019, @5:00pm
Board Of Directors Meeting
Thu, Sep 12th, 2019, @7:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.