The Cherrydale Branch Library and DC Road Runners are partnering this summer to offer a "Reading and Running" program. The program is geared towards virtually any healthy adult looking to slowly build from walking to running a 5K in just 9 weeks! The program targets the DC Road Runners Club Bluemont 5K on July 20. The program is free of cost and includes the following:
 

  • Group run/walks on Tuesdays and Thursdays at 7:00 p.m. starting on May 17, 2016 from the Cherrydale Branch Library (2190 N. Military Rd, Arlington, VA 22207)
  • Complete training plan and training tips from RRCA-certified coaches
  • Seminars and discussions on nutrition and physical activity
  • A fun and motivational suggested reading list to further inspire you
  • Motivation and camaraderie only found in a training group!


Please direct questions to rich@dcroadrunners.org.

Please check with your doctor before starting any physical activity. In addition, please note the program does NOT include registration to the 5K race. To register for the race, please visit http://www.dcroadrunners.org/sign-up/bluemont.

May 17th, 2016 7:00 PM   through   July 20th, 2016 7:00 PM
2190 North Military Rd
Arlington, VA 22207
United States