The Club's annual 1-Mile and 3K track championships will take place Saturday, July 21, starting at 5:10 pm.
The 2018 event will once again be held at Dunbar High School in the heart of Washington, D.C.
Tentative Schedule:
Saturday July 21, 2018
Registration and bib pickup starts at 4:30 pm
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5:10 Kid's Mile
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5:25 Racewalk Mile
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5:45 Mile Ladies heat 1 Women's any pace above 7:00
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6:00 Mile Men heat 1 Men's any pace above 7:00
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6:15 Masters Mile Men (must run under 10:00)
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6:25 Master Mile Ladies (must run under 10:00)
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6:35 Mile heat 2 mixed under 7:00
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6:45 Mile heat 3 mixed under 6:30
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6:55 Mile heat 4 mixed under 6:00
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7:03 Mile heat 5 mixed under 5:45
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7:10 Mile heat 6 fast ladies under 5:45
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7:20 Mile heat 7 fast men under 5:00
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7:30 Elite 800 Ladies
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7:35 Elite 800 Men
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7:40 Elite Mile Ladies (under 5:15)
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7:50 Elite Mile Men (under 4:20)
3K heats depending on runners present
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8:00 3K (1st heat - Masters and slower runners)
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8:15 3K (2nd heat - Open and faster runners
The Track Championships are FREE to all runners, member and non-member alike. We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!
Mile and 800 Race Prize money (elite heats):
1st: $100
2nd: $50
3rd: $25
Bonus for meet record $ 200
Men's Mile record: Bert Rodriguez 4:21.6
Women's Mile record: Alisa Harvey 4:48.7
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1st: $500
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2nd: $250
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3rd: $100
Bonus for meet record $ 200
Men's Mile record: Jack Bolas 4:05.12 (2015)
Women's Mile record: Alisa Harvey 4:48.7
Men's 800 record: Isaiah Harris 1:46.16 (2017)
Women's 800 record: Mikka Macdonald 2:41.09 (2017)
Masters Awards:
Masters must run in the masters heats to be elegible for awards.
Location:
As a reminder, the track meet is at
Dunbar High School this year. please enter the track on the O Street Side of the school.
Parking:
You may park on the streets surrounding Dunbar High School (O, N, 1st, streets NW) as well as the parking lot at Friendship Armstrong academy on O Street NW.
Metro:
NOMA metro stop on the Red Line
Mt Vernon Square/Convention center Stop on the Green/Yellow line
Both metro stations are around half a mile from the track.
Volunteers
The club needs volunteers to help put on the races. If you are available to volunteer, please register here.
Race director: Brian Danza.