The Club's annual 1-Mile and 3K track championships will take place Saturday, July 16, starting at 4:00 pm.

We are incredibly happy to announce that the track race will be moved to Dunbar High School in the heart of Washington DC. This puts the race just a few blocks from the US Capitol and walking distance from the NY Avenue and Convention Center metro stops.

Tentative Schedule:
Saturday July 16, 2015

Registration and bib pickup starts at 3:30 pm

• 4:00 Kid's Mile
• 4:20 Racewalk Mile
• 4:45 Masters Mile Men
• 5:10 Master Mile Ladies
• 5:30 Mile Ladies heat 1 Women's any pace above 7:00
• 5:45 Mile Men heat 1 Men's any pace above 7:00
• 6:00 Mile heat 2 mixed under 7:00
• 6:10 Mile heat 3 mixed under 6:30
• 6:26 Mile heat 4 mixed under 6:00
• 6:34 Mile heat 5 mixed under 5:45
• 7:10 Mile heat 6 fast ladies under 5:45
• 7:20 Mile heat 7 fast men under 5:00
• 7:30 Elite Mile Ladies (under 5:15)
• 7:40 Elite Mile Men (under 4:20)

• 8:15 3K (1st heat - Masters and slower runners)
• 8:35 3K (2nd heat - Open and faster runners

The Track Championships are FREE to all runners, member and non-member alike.  We request that runners pre-register to help us plan better, but show-ups-and-sign-ups are welcome too!

Mile Race Prize money (elite heats):

• 1st: $200
• 2nd: $150
• 3rd: $75

Bonus for meet record $ 200
Men's Mile record: Sandy Roberts 4:09.35 (2014)
Women's Mile record: Alisa Harvey 4:48.7

Masters Awards:

Masters must run in the masters heats to be elegible for awards. 

Volunteers

The club needs volunteers to help put on the races. If you are available to volunteer, please register here. 

Race director: Brian Danza.