2015 Ten-Mile and Half Marathon Training ProgramThe DC Road Runners Club Summer Training Program is the official local program of the Army Ten-Miler. In addition, this program will also train those gearing up for the Woodrow Wilson Bridge Half Marathon. The program is open to any healthy adult at virtually any level of athletic ability. There is no speed requirement and all paces are welcome. The training program, with expert coaching, includes Saturday morning group training runs and mid-week speed workouts. Throughout the program there will be seminars provided by professionals in physical therapy, nutrition and more! The 14-week program starts on Saturday, July 11 at Georgetown Running Company. Please note - participants needing a Jump Start on training are invited to join our Jump Start Program that begins on May 2 at 8:00am at Georgetown Running Company. The Training Program includes:
Please note the cost of the training program registration does NOT register you for the Army Ten-Miler race.
July 11th, 2015 7:30 AM
through
October 11th, 2015 7:30 AM
3401 M Street NW Washington, DC 30007 United States
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DCRRC Women's Distance Festival 5K and Run After the Women 5K Sun, Jun 9th, 2024, @8:00am |
Book Club Sun, Jun 16th, 2024, @4:00pm |
The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |