2014 Spring 10K training program

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Training program geared toward the 2014 Capitol Hill Classic 10K.

The program runs for 11 weeks, and welcomes new and experienced runners.

The target race will be the Capitol Hill Classic 10K on Sunday, May 18, 2013.

The 10K training program will meet Saturday mornings at 8:30 am at Athleta in Georgetown. The first meeting will be held on Saturday, March 8th at 8:30 am. In addition, the program offers a running schedule for members independent runs during the week. Runners will also receive a weekly email with the running schedule and training tips. Runners should be prepared to run 2.0 miles at the first meeting and the 10K Training Program will not have a walking pace group.

The cost of the 10K training program is $50, which includes a one-year membership in DC Road Runners (or one-year extension of your existing membership) and a DC Road Runners T-shirt. Please note that the cost of the Capitol Hill Classic 10K race is NOT INCLUDED in the price; runners should register for the race at the link provided above. There will be no refunds for the 10K program.

NOTE: Registering for the Capitol Hill Classic 10K race is not required to participate in the 10K Training Program.

Please contact Alex Albertini, the director of the 10K training program, with questions, comments, or concerns.

March 8th, 2014 8:30 AM   through   May 18th, 2014 9:00 AM
3229 M St NW
Washington, DC 20007
United States
Email:
Training Program Fee + Membership $ 50.00

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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.