Time: 7:30AM
Location: Fuse Pilates in Dupont Circle area (2008 Hillyer Rd NW Washington, DC)
Distance: 2-10 miles
The Marine Corp Marathon is Sunday, so let's run along the course and cheer on our friends! Athleta is hosting a cheer station on M Street with free coffee, so that is where we are headed.
Remember, Fuse opens 10 minutes prior to the start of our runs. If you arrive any earlier the doors will be locked, so just wait outside (but you are in the right place!). The SMR runs do not have a sign-in/sign-out so please make sure to stick with a buddy and please click on the route pre-run to decide what option you would like to do. We run rain or shine, but will post on this site if at any time the runs are canceled due to serious inclement weather.
Routes for this week
This week the plan is to run to Georgetown via Rock Creek Park Trail to cheer at the Athleta. From Fuse to M Street and back would be about 4 miles.
You can tailor any of the routes to meet your running needs if you prefer to run less or more mileage. If you need help or have questions, please email Kristi@dcroadrunners.org.
Fuse Pilates after SMR
Have you "liked" Fuse Pilates on Facebook? How about following their Twitter feed? Now, Fuse has an app!
Following our runs Fuse offers several different Sunday Pilates classes (at cost). There's a 10:00am Fuse Focus with Clare, a 10:45am Mat Class with Gillian, a 11:00am Chair Class with Tori, and/or a noon Will Power and Grace with Lisa!!! So many choices!!!!
Fuse offers several first-timers' class specials and 10% off all other classes and packages for DC Road Runners. So make sure and tell them you're from the running club! It's a great way to get a full well-rounded Sunday morning workout (run then Pilates!).