Monday Morning Runs

This weekly 10 mile run provides the opportunity to have company for the that longer mid-week run that rounds out most marathon training programs. Routes vary among several that tour the Washington Mall, the C&O Canal as well as the Martha Custis, W&OD, and Four Mile Run Trails.

Group leader for this run is Alex Barrage.

Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. The run starts promptly at 5:15 AM. We do not wait so please be on time.

Sign up here to receive weekly announcement of the run.

Questions can be emailed to Alex.

10/1: 14th St Bridge

Hi Runners,

 
Tomorrow's course will be 14th Street Bridge.
 
Please reply to me if you are coming.  Meet at the Arlington Planetarium parking lot on 1426 N Quincy St, Arlington, VA 22207.
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

9/24: Mt Daniel

Hi Runners,

 
Tomorrow's route is Mt. Daniel.  A few of you are in taper mode, so this is a good route to do in case you want a shorter out and back.  Note that I am unable to attend tomorrow's run, so please let me know if you are able to volunteer to start the group off tomorrow.  I expect to be back regularly beginning next Monday.
 
Please reply to all and let everyone know you are coming.  Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. 
 
5:15 sharp.
 
Alex
 
alt
 
 

9/10 (Bluemont Junction) & 9/17 (C&O Canal)

Hi Runners,
 
Please congratulate Rich Mendelowitz and Melinda Metz on completing the Erie Marathon!  Amazing BQ times!    
 
Bluemont Junction is back for tomorrow by popular request.  
 
The route for 9/17 will be the C&O Canal route.  
 
Reply to all on this message and confirm whether you will be coming tomorrow and/or on 9/17.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

8/27: Bluemont Junction

Hi Runners,
 
I received a request for Bluemont Junction tomorrow.  That should work (and not affect parts of the Custis that were previously closed). 
 
 
Reply to all on this message and confirm whether you will be coming.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

8/20: WWII Memorial

Hi Runners,
 
Tomorrow's course is The Mall
 
Please reply to me if you are coming.  Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. 
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 

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Upcoming Events

DCRRC Al Lewis 10-Miler
Sat, Mar 30th, 2019, @7:30am
We Support the girls 5K
Sat, Apr 6th, 2019, @8:00am
Bishop O'Connell 5K
Sat, Apr 13th, 2019, @9:00am
Volunteer - Parkway Classic Water Stop
Sun, Apr 28th, 2019, @5:30am
Food Bank Happy Hour
Thu, May 2nd, 2019, @6:00pm
DCRRC One Hour Track Run
Tue, May 21st, 2019, @7:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.