Monday Morning Runs

This weekly 10 mile run provides the opportunity to have company for the that longer mid-week run that rounds out most marathon training programs. Routes vary among several that tour the Washington Mall, the C&O Canal as well as the Martha Custis, W&OD, and Four Mile Run Trails.

Group leader for this run is Alex Barrage.

Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. The run starts promptly at 5:15 AM. We do not wait so please be on time.

Sign up here to receive weekly announcement of the run.

Questions can be emailed to Alex.

5/21 Bluemont/Upton Hill

Hi Runners,

Hope you had a great weekend!  We will be running Bluemont/Upton Hill tomorrow.

http://www.mapmyrun.com/routes/view/975658865 

Reply to my email below and confirm whether you will be coming.

Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA

5:15 sharp.

Thanks.

Alex

alexbarrage@dcroadrunners.org

 

5/14: 14th Street Bridge

Hi Runners,

 Hope you enjoyed Mother's Day!  Tomorrow's course will be 14th Street Bridge.
 
Please reply to me if you are coming.  Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/30: Bluemont/Upton Hill

Hi Runners,

We are finally welcoming spring and will be running Bluemont/Upton Hill tomorrow:
 
http://www.mapmyrun.com/routes/view/975658865 
 
Reply to me and confirm whether you will be coming.
 
Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/23: C&O Canal

Hi Runners,
 
Congratulations to those of you who ran the Boston Marathon last Monday!  Remarkably, we had a few PRs despite suboptimal racing conditions.  Well done!
 
I expect many people will be resting from the race.  For those who are joining tomorrow, we will run the C&O Canal route
 
Reply my email below and confirm whether you will be coming.
 
Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/9: Mt Daniel

Hi Runners,

 
Tomorrow's route is Mt. Daniel
 
Reply to me and confirm whether you will be attending.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 

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Upcoming Events

DCRRC Al Lewis 10-Miler
Sat, Mar 30th, 2019, @7:30am
We Support the girls 5K
Sat, Apr 6th, 2019, @8:00am
Bishop O'Connell 5K
Sat, Apr 13th, 2019, @9:00am
Volunteer - Parkway Classic Water Stop
Sun, Apr 28th, 2019, @5:30am
Food Bank Happy Hour
Thu, May 2nd, 2019, @6:00pm
DCRRC One Hour Track Run
Tue, May 21st, 2019, @7:00pm
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.