Monday Morning Runs

This weekly 10 mile run provides the opportunity to have company for the that longer mid-week run that rounds out most marathon training programs. Routes vary among several that tour the Washington Mall, the C&O Canal as well as the Martha Custis, W&OD, and Four Mile Run Trails.

Group leader for this run is Alex Barrage.

Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. The run starts promptly at 5:15 AM. We do not wait so please be on time.

Sign up here to receive weekly announcement of the run.

Questions can be emailed to Alex.

5/21 Bluemont/Upton Hill

Hi Runners,

Hope you had a great weekend!  We will be running Bluemont/Upton Hill tomorrow.

http://www.mapmyrun.com/routes/view/975658865 

Reply to my email below and confirm whether you will be coming.

Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA

5:15 sharp.

Thanks.

Alex

alexbarrage@dcroadrunners.org

 

5/14: 14th Street Bridge

Hi Runners,

 Hope you enjoyed Mother's Day!  Tomorrow's course will be 14th Street Bridge.
 
Please reply to me if you are coming.  Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/30: Bluemont/Upton Hill

Hi Runners,

We are finally welcoming spring and will be running Bluemont/Upton Hill tomorrow:
 
http://www.mapmyrun.com/routes/view/975658865 
 
Reply to me and confirm whether you will be coming.
 
Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/23: C&O Canal

Hi Runners,
 
Congratulations to those of you who ran the Boston Marathon last Monday!  Remarkably, we had a few PRs despite suboptimal racing conditions.  Well done!
 
I expect many people will be resting from the race.  For those who are joining tomorrow, we will run the C&O Canal route
 
Reply my email below and confirm whether you will be coming.
 
Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/9: Mt Daniel

Hi Runners,

 
Tomorrow's route is Mt. Daniel
 
Reply to me and confirm whether you will be attending.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 

Page 5 of 12

Upcoming Events

DCRRC JFK 20K and MLK 5K
Sat, Jan 26th, 2019, @9:00am
DCRRC Langley 8K
Sat, Feb 9th, 2019, @10:00am
DCRRC George Washington's Birthday Marathon and Relay
Sun, Feb 17th, 2019, @10:00am
February Happy Hour
Thu, Feb 21st, 2019, @6:30pm
Club Challenge 10M Race
Sun, Feb 24th, 2019, @8:00am
DCRRC Burke Lake 12K
Sun, Mar 3rd, 2019, @10:00am
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.