Hey everyone,
If you thought summer broke, you might be a little bit sad this evening. While dew points are not super high, it's still going to be fairly warm out there for a 42-minute tempo run. Oh yeah, we are up to 42 minutes for this week, so make sure you come hydrated and ready to go.
Next week we are going to do 10 hills a day early so that MCM people get the last long tempo the correct week.
See you all tonight.
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September 23 HPT tempo run
Upcoming Events
| DCRRC Women's Distance Festival 5K and Run After the Women 5K Sun, Jun 9th, 2024, @8:00am |
| Book Club Sun, Jun 16th, 2024, @4:00pm |
| DCRRC Age Handicapped 4-Miler Thu, Jul 4th, 2024, @8:00am |
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |