May 6 HPT Hill Workout

What's up, everyone!?! Since we are in offseason, recovery time, whatever you want to call it. And we are getting ready for shorter faster summer races, I thought we would do something a little different for today's hills.

But first, Cole has decided that he would constructively contribute to the HPT conversation by sending me this article.

I have many questions, mostly directed at Dylan.

1. This is not a furry? but is there a name for building costume people?

2. Dylan, why have you not attempted a record of the sort?

3. This guy clearly prepared for the race, how did he not think that there may have been clearance issues?


As for the workout, I was thinking we would head on over to Lover's Lane in Georgetown, and do 10 repeats over there. It's drastically steeper than other places which should be good for summer speed.



Upcoming Events

DCRRC Steve Thompson 8K
Tue, Aug 6th, 2019, @6:45pm
DCRRC Paul Thurston 4.5 Miler
Tue, Aug 20th, 2019, @6:45pm
nZone Back to School 5k
Sat, Aug 24th, 2019, @8:00am
DCRRC Larry Noel 15K Race and 3K Fun Run
Sun, Sep 1st, 2019, @5:00pm
Board Of Directors Meeting
Thu, Sep 12th, 2019, @7:00pm
National Zoo Fast & the Fierce 5K
Sat, Sep 14th, 2019, @8:00am
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.