July 23 HPT Tempo Run

Hello everyone, I don't know if you know, but it rained this weekend, and it's going rain more this week. 
 
Which reminds me of this https://youtu.be/r95a3p8Os-w?t=1m10s
 
Congrats to all those who ran and volunteered at the track race this weekend despite the torrential downpour.
 
As for tonight, 21 minutes of work is what we are doing, which is the last of the shorter Buckeye cutoff runs. Next week we get to go all the way around Hains Point.
 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.