June 4 HPT Hill Workout

Hey everyone, it's the first Monday of the month, which of course means that this week is hill week. 

 
Sadly I will not be able to run the workout this week since I was able to "requisition" my office caps tickets, and Dylan is in Chicago furthering Jeff Bezos' Dr. Evil plan to take over the world. But I will be there to get things kicked off. 
 
The plan for this evening calls for 4 Custis hill repeats, just enough to get a little bit of sweat going. 
 
Our structured plan for the summer will start two weeks from now, I will post the schedule next week.
 
See ya tonight. 
 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.