December 11 HPT Tempo Run

Written by Brian Danza

Monday, 11 December 2017 11:52

Hey everyone, 
 
it's Monday, tempo Monday I hope you all are ready to run fast!
 
Tonight's plan calls for 12-15 of tempo, which means we are still running the short section of tempo from Jefferson to Georgetown. 
 
Upcoming things and events:
Wednesday night are the relays and happy hour. 
https://www.facebook.com/events/131276794197903/
 
Bunion Derby 
  1. Gar Williams Half Marathon, December 17
  2. Al Lewis 10 Miler, January 6
  3. JFK 20K & MLK 5K, January 13
  4. Langley 8K, February 10
  5. Club Challenge 10 Miler, February 25
  6. Burke Lake 12K, March 4
  7. Fort Hunt 10K, March 11
 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.