Hey Everyone, it's Monday, tempo Monday!
But before we get to that, congrats to everyone who ran early fall marathons this weekend.
Christie who got second overall at the Via Marathon
Rodrigo with a PR
Kyle who also ran VIA
Alison and Dan Smith who together crushed Erie.
Tonight's tempo consists of 39 minutes worth of tempo, which will take us all the way around Hains Point counterclockwise, and back up to Georgetown.