Good morning people!
It's MONDAY let's go do some tempo running.
I should have the full summer schedule posted by next Monday, but this week is still the short tempo.
Start warm up from the bike racks at Iwo Jima --> warm up to the Jefferson Memorial --> Tempo up the river to G-Town (corner of VA and Rock Creek) --> cooldown back to Iwo Jima.
Since it will likely be raining tonight I say we hold off on group dinner.