May 22 HPT Tempo Run

Good morning people! 
 
It's MONDAY let's go do some tempo running. 
 
I should have the full summer schedule posted by next Monday, but this week is still the short tempo. 
 
Start warm up from the bike racks at Iwo Jima --> warm up to the Jefferson Memorial  --> Tempo up the river to G-Town (corner of VA and Rock Creek) --> cooldown back to Iwo Jima. 
 
Since it will likely be raining tonight I say we hold off on group dinner. 
 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.