October 24 HPT Tempo Run

Have I ever mentioned how much I love running in the fall? I really love running in the fall. 
 
While the schedule calls for 15 minutes worth of Tempo today, the actual amount anyone wants to run is up to them. 
 
If you haven't done so already, make sure you wish Mike, Kyle, and Franco (and anyone else) luck for MCM this weekend.  Kick ass guys!
 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.