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1 Mile & 3K Track Championships
Wednesday, July 29 2009, 6:30pm - 8:00pm
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Join us for the Club's annual 1-mile and 3,000 meter track championships.  There will be multiple heats of each distance (elite, open, masters), so everyone will have a chance to run against a competitive crowd.  Bring the kids; we'll put on a children's heat if there's a young "field".

Venue: Wakefield High School is located at 4901 S Chesterfield Rd, Arlington, VA 22206.  Click here for directions.

Tentative Schedule:

Schedule subject to change depending on number of entrants, but basic order of races will be maintained.  Be prepared to run 10 minutes before your scheduled time.

Stated seed times are not set in stone.   We will assign heats depending on number of entrants and estimated finish times.

The Open Mile Heat at 7:25 is designed for all those, whatever age and gender, who could not make the earlier heats.

6:20:    Youth Mile

6:30:    Open Section/Novice Mile I  (Seeded for those at 8:00 pace or slower)

6:45:    Open and Masters Womens’ Mile

6:55:    Masters Men’s Mile 

7:05:    Elite/Seeded Women’s Mile (Sub 5:45)

7:15:    Open Men’s Mile

7:20:    Elite/Seeded Men’s Mile  (Sub-5:15)

7:25:    Open Section/Novice Mile II

7:35:    Heat I   (Over 12:00)  3000M

7:55:    Heat II  (Sub-12:00)  3000M

Location : Wakefield High School.
Contact : Ed Grant, edgrantnj@comcast.net

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The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.