Upcoming Events
| Bluemont 5K Tue, Aug 3rd, 2010, @7:00pm |
| Stride Clinic Wed, Aug 4th, 2010, @7:00pm |
| Cross-Country 3+ Miler Sat, Aug 14th, 2010, @5:30pm |
| Paul Thurston 4.5 Miler (Burke Lake) Tue, Aug 17th, 2010, @6:45pm |
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Programs 
10K Training 10K Training Program - Run & Discount day on Sunday
10K Training 10K Training Program - Run & Discount day on Sunday
| 10K Training Program - Run & Discount day on Sunday |
| Written by Alex Albertini |
| Saturday, 13 March 2010 15:03 |
|
For those of you who didn't make it to the run today, try to make it to the alternative run Sunday at 9:00 am with Coach Alex. Keep in mind that it is daylight savings time, so set your clocks ahead. If you are planning to attend, please email me at alexa@dcroadrunners.org if you haven't already emailed me this week. Also, Georgetown Running Company will also be offering it's 20% discount on Sunday, March 14th, and will be open from 12:00 - 5:00. |
 | The DC Road Runners Club is a chapter of the Road Runners Club of America and are also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |