Listed by distance. See the routes listed by name.
| Route Name (distance in miles is approx.) | Map | Surface | Hills? | |
| Marine Corps Marathon Routes | varies | sidewalks, paved trails | Capitol Hill, otherwise no | |
| Rock Creek Park | out/back | all paved trail | rolling | |
| Marine Corps Sidewalk Route | 16.5 | sidewalks, paved trails | some | |
| Yow-T 14 | 14 | paved trails and city streets | no | |
| DC Sightseer Loop | 13 | paved trail, sidewalks | Capitol Hill, otherwise no | |
| Piney Branch | 13 | GIF | city streets and sidwalks, paved trail | rolling |
| Southeast DC | 13 | GIF | all sidewalks and city streets until the Mall | a couple bridges but no big hills |
| RFK Loop by Jodi | 12.5 | paved trail and city streets | no | |
| National Capitol | 12 | city streets, sidewalks, dirt/stones no the Mall | no | |
| Water Route | 12 | GIF | paved trails and city streets | no |
| Pinniped (Zoo) Route | 11 | paved trail | hill in the zoo | |
| Metropolitan Branch | n/a | dirt trail with paved portions when completed | no | |
| Howard University | ? | city streets | yes |
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