The DC Road Runner Club Summer Training Program is excited to offer a training program geared towards the Woodrow Wilson Bridge Half-Marathon or any fall half marathon of your choosing. The program is open to any healthy adult at virtually any level of athletic ability. There is no speed requirement and all paces are welcome. The training program, with expert coaching, includes Saturday morning group training runs and mid-week speed workouts. Throughout the program there will be seminars provided by professionals in physical therapy, nutrition and more!
The 14-week program starts on Saturday, July 12 at Athleta in Washington, DC. Trainees must be prepared to run four miles on the first day of the program.
The Training Program includes:
Please note the cost of the training program registration does NOT register you for the Woodrow Wilson Half-Marathon race.
Half-Marathon Training Program | $ 70.00 |