|
|
|
| |
|
|
DC Road Runners Club - President's Blog
Edward Grant
-DC RoadRunners Club President
Ed is a former vice president of DCRRC and has been an active club volunteer for more than 10 years. A previous winner of the Club's RRCA Volunteer of the Year award, he has coached the club's Wednesday night track workouts since 1994 and is a frequent race director and finish line official. |
|
|
|
| Board Mtg. 5/12; New Location; Marathon Training |
Members & Guests:
THE CLUB'S REGULARLY SCHEDULED BOARD MEETING WILL TAKE PLACE MONDAY, MAY 12, AT 7:00 PM. WE ARE MOVING TO A NEW LOCATION: JOE'S PIZZA & PASTA, 5555 LEE HIGHWAY, ARLINGTON, VA. THANKS TO JOE FERRUGIO FOR BEING OUR HOST.
1. Summer 2008 MARATHON TRAINING PROGRAM TO START JUNE 4; COACHES NEEDED: Our popular Marathon Training Program will be starting with the first Saturday Long Run (SLR) in June. (June 7) Please note that SLR starts at 7:00 am during the summer months, and will do so on June 7. SLR meets at the Iwo Jima Memorial in Arlington. On-street parking is available, but participants are encouraged to arrive early to secure a spot.
In addition to the Saturday Long Run, the program includes a regular Wednesday Night Track Workout, conducted at Washington-Lee HS in Arlington. Warm-ups start at 7:00 pm.
Kristin Dahling and Ben Richter will be coordinating the Program. They invite those interested in being trainees or coaches to sign up now. Trainees should, by June 7, already have a solid running base (about 25 miles a week) and be able to run 10 miles without difficulty. Coaches should have completed at least one marathon, and plan to regularly attend track and SLR during the program.
For further information or applications for the program, please contact Kristin and Ben at:
dcrrc.mtp@gmail.com
2. 20-Miler Registration to Open Soon: The DCRRC National Capital 20-Miler will be run Sunday September 28, 2008, at 7:30 am. Start and finish is at the Carl Sandburg Middle School, 8428 Fort Hunt Road, Alexandria VA 22308. Registratino will be limited to 500 runners, and "early bird" entry fees will end on August 31, 2008. On-line registration will be available. We will have the entry form and entry link posted within the week.
3. Back on the Track! The Club's Wednesday night workouts have returned to the Washington-Lee HS track, located at the corner of Washington Blvd and Stafford Road in arlington. Please join us! Workouts are posted for May on the Track Workouts page.
Run well!
Ed
|
| Posted by Ed Grant on Thursday, May 08, 2008 at 19:20
Post Your Comments Here
(0)
|
|
|
View Blog and Archive
|
|
|
|
|
|
|
