Wednesday Sept. 6th "Track" Workout and Fall Dating

All -- 

We are pre-empted from the track for one more week, by a W-L field hockey match.  Based on the schedule we currently have, this should be the last interruption through the end of the year.  We will instead do a workout on the Custis Trail.  This time, heading Eastward on the trail, we will do series of 3-minutes "on" (10K or faster race effort, taking hills into account), with 2-minutes "off".  We will leave W-L stadium promptly at 7:15.  

Also, I initially erred in the *dates* for Wednesday night workouts going forward.  Be assured the workouts are still on Wednesday, so the now-corrected dates are September 6, 13, 20, 27, etc.  Thank you to those who noticed! 

 

 

Directions to Track

Track workouts are held on the track at Washington-Lee High School.

From Washington DC: take I-66 east to the Glebe Road exit, turn right on Glebe, right on 15th Street for about 0.4 miles, to Stafford Street, turn right and cross over I-66 and the school is on your left.
From Vienna and points west in Virginia: take I-66 east to the Fairfax Drive exit, follow Fairfax Drive for about 0.8 mile to Stafford Street, turn left for about 0.3 miles and the school is on your right.
From Alexandria: take Glebe Road going north until turning right on 15th Street, and proceed as from DC.
Metro: Washington-Lee is a short walk from both the Virginia Square and Ballston Metro stations on the Orange Line.

Upcoming Events

DCRRC National Capital 20 Miler and 5 Miler
Sun, Sep 24th, 2017, @7:00am
KOSCIUSZKO FREEDOM RUN 5K/10K and Kids Run
Sat, Oct 14th, 2017, @9:00am
Kinhaven 5K, 1K Fun Run, and Toddler Dash
Sun, Oct 15th, 2017, @9:00am
2017 Costume Caper 5K
Sat, Oct 28th, 2017, @8:30am
Board of Directors Meeting
Thu, Nov 9th, 2017, @7:00pm
2017 Gar Williams Half Marathon
Sun, Dec 17th, 2017, @9:00am
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.