SMR January 17 - Bridge to Bridge

Date: Sunday, January 17

Time: 8:30AM

Location: Fuse Pilates in Dupont Circle area (2008 Hillyer Rd NW Washington, DC)

Distance: 4-11 miles

If you are looking for a social run group to get in your longer miles for a 10K, 10-Miler, or half marathon -- we are that group.

As always, Fuse opens 10 minutes prior to the start of our runs. If you arrive any earlier the doors will be locked, so just wait outside (but you are in the right place!). The SMR runs do not have a sign-in/sign-out so please make sure to stick with a buddy and please click on the route pre-run to decide what option you would like to do. We do have Gatorade, water, and will help you get matched up to someone that is running your pace and distance.

Routes for this week

We will begin all routes taking a left out of Fuse and making the first left onto 21st and then a right on P Street. Run over Rock Creek Parkway and take a left on the Rock Creek Park Trail, heading south toward Georgetown. When you get to the waterfront, take a left at the Boathouse.

4-mile option: Turn around at the E Street Bridge and head back to Fuse Pilates the way we came. Route map: http://www.gmap-pedometer.com/?r=6707197

6.5-mile option: Continue over the Memorial Bridge and take the Mt Vernon Trail toward the Key Bridge. Run across the Key Bridge and take a right on M Street. Cut through Rose Park to P Street and head back to Fuse Pilates via P Street to 21st Steet. Route map: http://www.gmap-pedometer.com/?r=6707201

11.5-mile option: Continue north on RCP Trail to the Zoo. Take a left on Omstead Walk and take a left on Connecticut Ave back to Fuse Pilates. Route map: http://www.gmap-pedometer.com/?r=6707203

You can tailor any of the routes to meet your running needs if you prefer to run less or more mileage. If you need help or have questions, please email Kristi@dcroadrunners.org.

Fuse Pilates after SMR

Have you "liked" Fuse Pilates on Facebook? How about following their Twitter feed? Now, Fuse has an app!

Following our runs Fuse offers several different Sunday Pilates classes (at cost). There's a 10:00am Fuse Focus with Clare, a 10:45am Mat Class with Gillian, a 11:00am Chair Class with Tori, and more.

Fuse offers several first-timers' class specials and 10% off all other classes and packages for DC Road Runners. So make sure and tell them you're from the running club! It's a great way to get a full well-rounded Sunday morning workout (run then Pilates!).

 
 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.