Monday Morning Runs

This weekly 10 mile run provides the opportunity to have company for the that longer mid-week run that rounds out most marathon training programs. Routes vary among several that tour the Washington Mall, the C&O Canal as well as the Martha Custis, W&OD, and Four Mile Run Trails.

Group leader for this run is Alex Barrage.

Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207. The run starts promptly at 5:15 AM. We do not wait so please be on time.

Sign up here to receive weekly announcement of the run.

Questions can be emailed to Alex.

4/23: C&O Canal

Hi Runners,
 
Congratulations to those of you who ran the Boston Marathon last Monday!  Remarkably, we had a few PRs despite suboptimal racing conditions.  Well done!
 
I expect many people will be resting from the race.  For those who are joining tomorrow, we will run the C&O Canal route
 
Reply my email below and confirm whether you will be coming.
 
Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 

4/9: Mt Daniel

Hi Runners,

 
Tomorrow's route is Mt. Daniel
 
Reply to me and confirm whether you will be attending.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 

4/2: Bluemont Junction

Hi Runners,
 
Tomorrow's route is Bluemont Junction.
 
Reply to all on this message and confirm whether you will be attending.  Arlington Planetarium parking lot: 1426 N. Quincy Street, Arlington, VA
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 

3/12 -- The Mall (WWII Memorial)

Hi Runners,
 
Some great performances at the RNR marathon and half yesterday!
 
We will hit a part of the RNR race route tomorrow when we run The Mall.  
 
Please RSVP (email below).  Meet at the Arlington Planetarium parking lot on Quincy St, 1426 N Quincy St, Arlington, VA 22207
 
5:15 sharp.
 
Thanks.
 
Alex
 
 
alt
 

 

 

2/26: Bluemont Junction

Hi Runners,

Congrats to those participated in Club Challenge today!

 
Bluemont Junction is the route for tomorrow.  This is an easy one to cut short at 8 miles in case you plan on taking it a little easy.
 
Note:  I may not be able to start with you tomorrow, so if I'm not there, please start without me.

Reply to all and let everyone know you are coming.  Meet at the Arlington Planetarium parking lot on 1426 N Quincy St, Arlington, VA 22207.
 
5:15 sharp.
 
Thanks.
 
Alex
 
alt
 
 
 
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 DCRRlogotypeRRCA member

The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability.